The Goal of US Army Physical Readiness Training PRT

GOAL
5-1. The overall goal of the Army Physical Fitness Training Program is to develop Soldiers who are
physically capable and ready to perform their duty assignments or combat roles and to promote good health,
resiliency and physical readiness through exercise. To best plan PRT to achieve this goal, leaders must know
the PRT system. Chapter 2 explains the Army PRT goal. Adherence to the exercise principles of precision,
progression and integration are key to program effectiveness and injury control. These principles of exercise
should be used in developing all PRT schedules.