Fix or Unfix Bayonets

The command to Fix or Unfix Bayonets is given from Order Arms only. The movement is executed in a military manner but not in cadence.

NOTE: The bayonet scabbard is worn on the left side with the tip of the scabbard on line with the trouser leg seam and the barrel ring to the front.

a. To Fix Bayonets, the command is Fix, BAYONETS. On the command of execution BAYONETS, grasp the rifle barrel with the right hand, raise the rifle slightly, and place the
butt of the rifle between the feet, with the magazine well to the front. Grasp the rifle barrel with the left hand and move the muzzle to the left front. With the right hand, unsnap the
scabbard securing strap and withdraw the bayonet. Keeping the eyes on the bayonet point, turn the point skyward and attach the bayonet to the rifle. To engage the bayonet stud on the rifle with the base of the bayonet, grasp the handle, apply downward pressure until a click is heard, and then apply limited upward pressure to ensure that the bayonet is seated securely.

Resnap the scabbard securing strap with the right hand and then come to Order Arms.

b. To Unfix Bayonets, the command is Unfix, BAYONETS. On the command of execution BAYONETS, grasp the rifle barrel with the right hand at the handle of the bayonet and place the rifle butt between the feet with the magazine well to the front. Move the muzzle to the left with the left hand and secure it. 

Unsnap the scabbard securing strap with the right hand, then grasp the bayonet handle with the left hand and release the bayonet from the rifle muzzle with the left hand. Keeping the eyes on the bayonet point, return the bayonet to the scabbard and insert it with the barrel ring facing to the front. 

Resnap the scabbard securing strap and come to Order Arms. For safety, if the bayonet is difficult to remove from the rifle,
stick the bayonet point into the marching surface, bend over, and depress the catch mechanism with the left hand while pulling upward on the rifle with the right hand.

The Mountain Climber

EXERCISE 3: MOUNTAIN CLIMBER
Purpose: This exercise develops the ability to quickly move the legs to power out of the front leaning rest
position (Figure 9-4).

Starting Position: Front leaning rest position with the left foot below the chest and between the arms.
Cadence: MODERATE
Count:

1. Push upward with the feet and quickly change the positions of the legs.
2. Return to the starting position.
3. Repeat the movements in count 1.
4. Return to the starting position.

Figure 9-4. Mountain climber

Check Points:

• The hands are directly below the shoulders with the fingers spread (middle fingers pointing straight
• ahead) with the elbows straight, not locked.
• To prevent the trunk from sagging, contract and hold the abdominals throughout the exercise. Do not
• raise the hips and buttocks when moving throughout the exercise.
• Align the head with the spine and direct the eyes to a point about two feet in front of the body.
• Throughout the exercise, remain on the balls of the feet.
• Move the legs straight forward and backward, not at angles.

Precaution: N/A